Tag: les mills

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SH’BAM!

fitnessgeorge

02/02/19 Today was a Saturday so this should be my rest day but since I had most of the week off so far I thought I would pluck up the courage and try something different rather than my usual gym workouts. Step out my the comfort zone of my cycle class and tried sh’bam. A dancing class for a girl that has no rhythm at all. I have never felt so happy and uncomfortable in one class. When I first started the class I went right to the back in the corner and felt so shy like why the hell … Continue reading SH’BAM!

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Productive and Positive

fitnessgeorge

11/01/2019 Today was 1000 times better than yesterday. It’s amazing what sleep and a good day at work can do but writing this at 22:20 is probably too late now to think properly. I didn’t do legs today I did something even better Les mills Sprint and pole dancing. So in the true fashion of me doing this blog, I set it all up and on Sunday I will re-read it all and change all my mistakes enjoy my bullet points from today ❤ Work 6am till 2pm Wash car finally Apply for a job Go to Les mills sprint … Continue reading Productive and Positive