07/01/2019 Just another Monday. I defiantly woke up on the wrong side of the bed this morning with the Monday blues, but tomorrow is my day off! Today I worked, worked out and ate the same meals (King Prawn Lettuce Tacos). Since I was running late for work it only gave me 40 minutes to workout and 5 minutes to get ready work – was not looking my best that day. So I deiced to change my routine and train chest instead of my usual back and shoulder. Monday was going to be my motivational day, to start back the … Continue reading HITT them Chesticles