HITT and Sprints

10/02/19 Had such good lie in this morning didn’t get out of bed till 10am, breakfast made and lunch made this morning for the man, quick hour at the gym and a nice walk before watching the six nations. Feeling very tired now and my legs are feeling like jelly now after my Sunday HITT training, these hill sprints really take it out of me. For food today this morning started with granola and a coffee, and for lunch, it was 1/4 avocado, English muffin and two slices of ham. All that’s left for the day is my Sunday dinner … Continue reading HITT and Sprints

Back on it!

03/02/19 Sunday is my favourite day of the week. No alarm the morning, nice chilled breakfast with whatever I want, clean up a little bit before the gym then its chill time. The only downside to Sundays is that it goes way too fast and today was match day so didn’t get the full day with my man but that’s okay every once in a while ;). This week started pretty crappy but has ended pretty well. I got three workouts in this week finishing the week with HITT and Abs with maybe a quick walk after this blog goes … Continue reading Back on it!